Socks

People often spend plenty of time looking for the “perfect shoe”, but few take the time to find the “perfect sock”. If you pair the proper sock with your shoe, you can reduce your risk of developing blisters, foot fungus, odour, discomfort and toenail problems.

When shopping for socks keep the following in mind:

Synthetic Fibers Keep Your Feet Cool and Dry

Any sock made of synthetic fibers will keep your feet cooler and drier than cotton. Studies have shown these fibers were better at wicking, cooling and drying. Synthetic fibers include Acyrlic and Teflon.

Extra Padding Prevents Blistering

Studies show that thicker sock with special padding like Thorlo are most effective at preventing blistering. So if you tend to blister choose socks with better padding. If you don’t, then choose thick or thin depending on which feels best to you.

The Problem with Cotton

Avoid cotton socks if you have any problems such as blistering, sweaty feet, hot feet, toenail conditions or foot fungus. Once cotton gets wet, it stays wet, bunches up and can cause blisters. Cotton doesn’t hold up well to washing, easily loses its shape and becomes abrasive.

Special socks for the Person with Diabetes

The key features in a sock designed for diabetics are a flat, soft toe seam; moisture wicking capability; and antifungal / antibacterial treatments.

When Exercising, Socks are Essential Equipment

The right socks are essential equipment in any exercise program. Not only do protective socks prevent many problems such as blisters and fungus, but they will help keep your feet comfortable by ensuring that they stay dry and well cushioned. Quality exercise socks such as Thorlo will also help regulate foot temperature.